Nancy, 2012 Ms. Bikini Universe and 2012 Fitness American World Championship winner, is back to share a few healthy holiday recopies with us. If you haven’t already check out Part 1: Low Calorie Holiday Cooking, please take a look. Also, you might be interested in Nancy’s Health and Wellness program for men in women. You can learn more on about Nancy and her fitness program on her Facebook page too. Read More…

Our current clime is one of “Going Green” and eating local and organic.  In my new home in Manhattan, I am lucky to have the Mt. Sinai Hospital Green Market every Wednesday, just blocks away. Read more…